Product Details
The TRNR Physio Band Light is your best bet if you're looking to tone up with high repetitions and optimise your range of motion. Developed to target the upper body, this flat resistance band will help you challenge your shoulders, back, chest, biceps, and triceps. Incorporating our latex layer technology, it provides smooth elastic resistance and superior durability.
- Improves muscle tone and endurance with high-rep workouts
- Supports rehabilitation and injury prevention (e.g., rotator cuff exercises)
- Helps increase flexibility and range of motion
- Can be knotted or shortened for varied resistance
- Suitable for home workouts, physiotherapy, Pilates, and stretching routines



